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warm blanket

I'll start, perhaps, with fever-reducing drugs. Every mother should know and understand that not every increase in temperature can and should be eliminated. Often, sick children are no exception.

Do not grab at once for drugs. Your desire to help the tortured child understood and justified. But we should not forget that the drug - it is the last method. So first use physical methods of cooling (cool off with a damp cloth, raskutyvaniya ...).

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A child drinks medicine is also worth to distinguish between types of fevers - white type and red. Quite simply, the name speaks for itself. Thus, when a white type of fever your child is pale, the skin, dry, scaly, he often asks to drink and not get off your hands. And do not drive! Let it draws you into the energy and defense. Hands and feet to touch the dry, cold. Must warm. But, of course, do not put it in a hot bath, and just wrapped in a warm blanket. And be on the lookout, because it is not very good a symptom.
If the little fellow on the cheerful, red cheeks, hands and feet "pyshat heat" - unwrap it, wipe with a damp gauze.

next moment

Using the method of BES on your body passed a weak electrical current. No more than a tiny pocket of batteries. The current flows through the electrodes, fixed on the hands and feet. Adipose tissue, unlike muscle, is not conduct current. It turns out, the faster the current passes through the body, the less fat in it. The data are substituted into the formula, taking into account height, sex and age.
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Thus, and calculated the percentage of fat in total body weight.
Recently, there are very simple and convenient device, using the method of BES. Externally, they resemble ordinary scales - you simply stand on a small platform and the next moment will get a detailed report about his weight, fat mass, muscle and contained in the body of water.
The disadvantage of this method is that the current passes easily through the legs, but gets bogged down in the depths of the body, and because very high accuracy in determining the specific percentage of fat in the human body.

funny travel

Often mothers and fathers perceive the road as an obstacle to the rest, as some period of time that you want to somehow survive, endure, then to enjoy a holiday in full. And this is probably the biggest mistake that makes travel with children in a difficult test of parental patience and nerves. After all, in fact, any, even the smallest way, you can turn into an exciting adventure. You just want a little bit of this and include fantasy!



Word by word



The easiest way on the road - word games. They are good in that do not require any special equipment and will be interesting for children and adults, and some can even play with a two-year kids. For sure, you yourself have played in them in childhood, for example, "city". Few crumbs knows the names of cities in the right quantities, but this game can be slightly changed, leaving intact only the rules: Each of the following word begins with the last letter of the previous one. A category may be very different: the animals or birds, plants or fish, or the names of, say, "everything that surrounds us." For the youngest can not be restricted by any limits, and to call absolutely any words.



The next game from childhood, "I know five names ..." It does not necessarily play by hitting a ball on the ground. You can call the word on every step, but if you sit - for every cotton in his hands. "I know five musical instruments: the violin (clap!), Guitar (clap) ..." This game will help to significantly supplement the vocabulary baby, because you can choose a variety of objects from the models of cars to dinosaurs.



And this game will teach your baby to generalize. Ask him to name one word saw, hammer and screwdriver or, say, a hat, cap, and cap. Even three-year good at this game, only for them to select words plainly. A senior kids offer before they say a generalized word, continue your list has two or three words. You say: "Birch, maple, linden ...", the baby continues: "pine, chestnut, oak - trees.



You can play opposites: you say the word, and the kid calls the opposite in meaning (day - night, hot - cold ...). One can speculate together, what distinguishes a tiger from a cat, a chair from the chair, and the sea from the ocean, or think of anything in common between an elephant and a mountain or a vacuum cleaner and a car. You can play in the analogy. You say: "Glass - Glass, Book - ..." Kid must understand the pattern and pick the right word. In this case - paper.



And what of the window?



And outside the window - the mass of other interesting things! No wonder so many new places, people, landscapes! And treating all this splendor is in itself interesting for the baby, but quickly get bored if my mother would sit silently beside him. So, what to play next? You can compete, who counted more birds' nests or rental of color. Then identify any object that can meet you on the road (river, bridge, church, tractor, cow, bicycle, etc.), and wait patiently for his appearance. Who first noticed - the winner. The winner - a prize! You can also call all counter objects conceived color, say, blue: blue roof of the house, a girl in a blue skirt, blue bench ...

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Any movement and travel can be used to study geography. The plains and hills, fields and forests, rivers and lakes - which just can not see outside the window. And all of this deserves attention. More can think together about why a particular locality gave it a name. Often they are very characteristic: Broad, Primorsk, Berezovka, etc. This is a wonderful exercise for the development of speech.



And in the good way to talk about professions. After all, the windows flashing hundreds of people engaged in their daily lives. We drove past the rural hospital or shop - talk about doctors and salespeople have noticed the post of MDIs or fire station - think of police officers and firefighters, flashed outside the field or farm - debated who are agriculturists, combine, milkmaids, vets ...



We dance, sing?



The hardest thing for pre-school children - a long time to sit on the ground. But the way it is possible to dance ... sitting. Include gay music or children's songs and move rhythmically along with the baby. Such a charge would be most welcome after sitting so long, and the music good uplifting. You can play the "cow": baby guess any animal, and shows his mom some gestures, without words, and my mother guesses.



Another road occupation - making a any word, preferably from the fact that comes your way, and remember the song where the word occurs. At the same time and sing them.



Nimble fingers



Unfortunately, common clay in the road will not take. But it may well replace the roll of common food foil. From it, too, you can mold, and "environment" it does not pollute. "Sculpt" can be anything you want, for example, those animals that are found outside the window. A young woman of fashion could take up the manufacture of beads, bracelets, rings.



And, you can get from the opaque kulechka small toys from kinder-surprise with his eyes closed and identify by touch. And you can write a story, proceed as follows. You get a toy from the bag, for example, an elephant, and think of the first sentence: "Once upon a time was a small elephant in Africa. Kid pulls out, say, a typewriter, and continues the tale: "He decided he had to ride a car, etc. This fun game is a well-developed speech and creative thinking.



Surely you remember the game well from his childhood with cotton palms. Play around with the baby in it - it not only attracts, but also trains the attention and reaction speed.



Oh, these puzzles!



Guessing - useful and interesting road occupation. If you slow-grower saves a book with riddles, then you will not get bored. If such a book there - no problem! Puzzles can write, there is absolutely nothing complicated:



Hoo, hoo, hoo, hoo



Lived with his grandmother ... (cock)



Ra-ra, ra-ra



Zvonko gallops ... (kids)



But the most unusual mystery invent themselves kids. Give them a try, and you are sure: so easy sometimes to guess the mystery baby!



"Traffic" playing and training there is great variety. And if you manage to captivate the child in the road, he would not spoil and capricious. Because only bored children behave this way. So funny, interesting you travel!

bikes

Bikes can be used to strengthen heart activity, the development of endurance, burn fat and calories and strengthen muscles. Regardless of what you plan to use an exercise bike, will be useful to learn the basics of its use and safety.



There are two styles of bikes - with a vertical landing and tipped back - their working principle is the same.



To begin training, sit on the seat, put your feet on the pedals and adjust the seat so that when complete scroll stomp your feet were close to straightening, but not completely, then change the angle of seats for comfort. When you're ready, start pedaling! This will start the car, and then you can select from previously installed programs, training, or customize your own program, based on their goals or of sympathy. To finish the workout, slowly decrease the speed until you stop completely.



Council for Security! If the assembly includes bikes straps on the pedals, we strongly recommend their use, as this can prevent injuries due to slipping or stretching the legs.

While the basics of using bikes are simple enough, his choice for home use can be very confusing! There are so many different brands, models and styles that can be very difficult to choose the right exercise bike for home. For most people, buying a home bikes - this major investment. In addition, it is a good investment for people who decided to make a conscious effort to strengthen their health and always in good shape. It is therefore important to combine a checklist of attributes that are most important to you and your workout.



Here are some tips that should help you:



1. The first thing to consider when choosing bikes is its design. It is important that the structure of bikes suitable for everyone in your family. Usually bikes are from alloy steel or aluminum frame, which is strong enough to withstand the heaviest man. Some machines come with a weight limit - so make sure that the exercise bike does not interfere with your workout.

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2. You should also take into account the noise! A very important factor when choosing bikes is the amount of noise it produces. Handsfree car can drown out a large number of sounds - children, television, oven timer, etc. And some small, repetitive sounds can cause severe irritation and provide you with one more reason not to train. We recommend checking the exercise bike before you buy. Sit on it and scroll through several pedals, so you can assess the level of noise and see whether it is a hindrance to daily life.



3. The choice between the stationary bike with a vertical landing, or with the back of the overturned - applies only to your personal preferences. Vertical bikes are perfect for people who prefer the classic position. Exercise bikes with inverted back cover slightly more space than the simulators with a vertical landing, but they are a good choice for people who want to avoid obsolete exercise bikes. Check them and choose what suits you best.



4. And finally, do not forget about additional features exercise bikes! Most new models are available with many additional features, including LCD or TV monitors, ventilators, and the sound system or heart rate monitor. Use heart rate monitor during training will help you adjust the speed or angle of ascent, to maintain heart rate within the optimal level, which is a good investment in your health!

new group at work

Perhaps the most important group, which you have to win - it is a group of your new colleagues. How did it get on? How to make contacts that will help in future not be "black sheep"? And how not to make fatal mistakes, which in future can make you a pariah of the working society?



We analyze how to behave, to get on the new team.


New team: the rules of conduct

Do not try to put yourself above others

Pride never brings anything good (not in vain in the Bible it is - one of the deadly sins). In addition, you still do not know who or what you will encounter. Be polite and kind. Smile, always with all hello, goodbye.



Do not be skromnitsey

"Skromnitsa" - is quite a dangerous shortcut that you can stick to you almost instantly. So behave confidently and naturally. Ask questions if something is unclear to you, or something else unknown.



Find out all its powers and duties

Otherwise, your new colleagues plump usyadutsya you on the neck and legs dangled, as often happens (interns are often transformed into girls "at the beck and call:" Give me, please ... "" Please give me ... "," run along, please ... ) Do not let them do so!



Always carefully watch for his appearance

Remember that every detail will be noticeable, and certainly no one will miss you a chance to say so. Maybe unpleasant word, maybe a joke or a discussion behind you the whole team.



This could also include an impeccable performance of their official powers.

Communicate in an informal atmosphere

The informal atmosphere - this is what you really need to join a new band!



Kurilko for this - the best place! Colleagues should see that between you have something in common. Tested on my own skin



2 years ago I came to work in television - Tula to sell advertising on the federal channel. Can you imagine what was my concern and confusion. I noticed that new colleagues would often run for a smoke. One day I plucked up courage, stood up and just went with them. They were a little surprised, but it went - a few days later I was accepted in the community! Cheers



How to Kurilko help only if you smoke. I remember, was in the TV series "Friends" series, when the heroine was trying to portray himself from smoking in the new team ... of course, nothing good it did not work.



If you do not smoke, then lunch - also a good opportunity for rapprochement with the new team. Invite your colleagues to go with you in the new cafe nearby, attract diverse and interesting menu prices, and at the same time hint stunning waiter that served you yesterday

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Ask for help

For example, can be a little flatter colleagues, pointing to their professionalism, and ask for help in a case to work, and asked to explain what and where.



Means of feminine hygiene (or rather, their alleged lack of it) - here is another secret of victory over the female part of your new team. In the "very necessary and unexpected for you when" you are asking for assistance in this matter, but because any girl knows what are the problems and help. Operates flawlessly!



Do not try to conquer a whole new team once

Try to get close to those sitting beside him, or try to find some common interest with someone from new colleagues. Look for common threads that unite you.



Maybe you love with a colleague the same brand of lipstick or go to the same gym?



And most importantly - stay true to itself!

If you put a maximum effort, and relationships in the team still do not add up, if you do not accept the way you wanted it to, it might be worthwhile to change the team? The most important thing - to be in harmony with itself and the outside world.

ending in recovery

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The influenza virus - slozhnoorganizovanny, RNA-containing, its structure includes Cialis Drugs Online Pharmacy nukleokapsid, surrounded by a lipid membrane, which are protrusions formed by two proteins necessary for replication of the virus - hemagglutinin (H) and neuraminidase (N). In the shell of influenza A virus also has ion channel M2.



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